Colleen O’Neill Mulvihill

Known as places of healing throughout time, spas historically were tied to mystical healing waters. Kings, roman soldiers, royals and even paupers journeyed to bathe in warm mineral springs storied to alleviate pain or heal ailments. In more recent decades, taking a spa vacation was reserved mostly for the rich and famous among us, being … Read more

Whether you’re a once-in-a-while vacationer, globe-trotter, or anywhere in between-er, staying healthy while you travel is likely high on your priority list. With more and more people hitting the proverbial road than ever before, travel-related illnesses have spiked significantly over the last decade. By taking your health into your own hands, you’ll be armed to … Read more

You’d like to go to the hotel gym, but it’s cramped, crowded, and smells like a three-week-old pair of dirty gym shorts. Or maybe you simply don’t like being the only female in a hotel gym loaded with muscle men. What’s a weary traveler to do? No worries – return to your room and follow … Read more