When getting out of town is the best medicine There comes a time in everyone’s life where we are just stuck. Stuck in the same everyday routine, stuck in an unsure relationship, stuck with the idea of not knowing where we want to be and go, and stuck left wanting something more out of our … Read more
A hotel room workout for women to balance that vacation indulgence with a quick, easy workout I can already hear the uncertainty of some Belles after reading the title of this article: “20-minute workout on vacation? No thank you!” Yes, I know vacation is supposed to be about relaxing and taking a break from it all. Still, … Read more
Dehydration prevention while traveling is easy with these 5 tips I wanted to take a minute to remind you how important it is to stay hydrated at all times; especially while you are on the road exploring the many wonders of the world. We all know that water consumption is an important part of daily … Read more
Having healthy travel snacks readily available is the key to balancing your hunger, cravings and energy levels while on the road. Here are five to keep in your purse!
After a much anticipated wait it’s finally here…vacation time! You have your trip planned, bags packed, and have stayed on a strict diet and exercise routine to fit into that teeny tiny polka dot bikini. Upon arrival in paradise, you’re lying by the pool with a drink in hand and all kinds of decadent treats. … Read more